From work to college or home. Regardless of your post-work destination, you probably spend most of the day away from home. But surely one thing spends more time with you than anything else: your cell phone. With the attachment to the device, several applications appear every day aimed at infinite segments. But a subject that is on the rise in the media and has gained space in the mobile universe is healthy eating. Apps that let you know when to drink water, how many calories are in a spoon of rice, or even why change the cereal bar for an apple. Maintaining a well-regulated eating routine is sometimes a problem – not so much because of your unwillingness, but because of the difficulty in managing your time and the things you eat. Controlling the amount of calories consumed and the maximum interval between meals, for example, are not always simple to do. Thankfully, developers from around the world have thought about it and are creating apps that you can load on your smartphone that will help you control your diet. There are several options, some of them with their peculiarities, but all capable of helping you to maintain good eating practices.