FAMILY AT THE TIME OF PANDEMCI
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Family is not only defined by blood ties, but to get in touch with people who make you feel good, who make you feel loved, who make you happy and who are by your side in difficult times, we often create a family bond with friends , animals, among others. Family is love, it is trust, it is friendship, they are important people for you, people who will never abandon you and are always on your side. Family is the place where we learn essential things in life, how to act and how to respond to a specific situation Many families are spending more time together, the coexistence between people in the pandemic has generated fights, unreasonable apologies but mainly we have learned to live better with the people we love, we learned that we all have bad days and that support at these times is important.
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CORONAVÍRUS
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Coronavirus appeared in Wuhan in China in December 2019, it is a family of viruses that causes respiratory infections, compared to lately a strong flu, it can be transmitted by air, sneezing, coughs and contact, we have to avoid it your hands, keep your distance, do not touch your eyes, nose and mouth, stay at home, wear a mask if you leave, always respect the order of health and if you have symptoms go to the hospital.
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FOOD
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Food in times of Pandemic, we have people who are eating well, eating healthy foods and increasing immunity, while other people are bored and end up losing control and eating a lot to get through. Boredom, some people are enjoying the pandemic to go on diets or learn new things about cooking admitted that The fact is that there were many reports of people who started to eat more and even gained weight during these months. The act of cooking for many was a way of occupying time and relieving stress and anxiety, but many forgot the basic principle of healthy eating, so important for increasing our immunity and keeping us healthy from many diseases, including the most serious effects of the New Coronavirus, as studies indicate that a healthy organism reacts better to maintaining illnesses.
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